bestronger.co.uk Report : Visit Site


  • Ranking Alexa Global: # 2,812,403

    Server:LiteSpeed...

    The main IP address: 5.134.8.83,Your server United Kingdom,Hemel Hempstead ISP:GURU Cloud Hosting  TLD:uk CountryCode:GB

    The description :London's Temple for Personal Training, Group Fitness, Martial Arts, Strongman/Strongwoman Training – Sports Injury Rehab. FIRST CLASS FREE!...

    This report updates in 13-Dec-2019

Created Date:27-Dec-2012
Changed Date:28-Jan-2019

Technical data of the bestronger.co.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host bestronger.co.uk. Currently, hosted in United Kingdom and its service provider is GURU Cloud Hosting .

Latitude: 51.753688812256
Longitude: -0.47516998648643
Country: United Kingdom (GB)
City: Hemel Hempstead
Region: England
ISP: GURU Cloud Hosting

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called LiteSpeed containing the details of what the browser wants and will accept back from the web server.

Connection:Keep-Alive
Expires:Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control:no-store, no-cache, must-revalidate
Pragma:no-cache
Content-Type:text/html; charset=UTF-8
Link:; rel="https://api.w.org/", ; rel=shortlink, ; rel=preload; as=style
Etag:"33921-1576162884;gz"
X-LiteSpeed-Cache:hit
Content-Encoding:gzip
Vary:Accept-Encoding
Content-Length:25125
Date:Fri, 13 Dec 2019 15:00:24 GMT
Server:LiteSpeed
Alt-Svc:quic=":443"; ma=2592000; v="39,43,46", h3-22=":443"; ma=2592000

DNS

ipv4:IP:5.134.8.83
ASN:34282
OWNER:UKNOC-AS, GB
Country:GB
mx:MX preference = 30, mail exchanger = athena.hosts.co.uk.
MX preference = 30, mail exchanger = hermes.hosts.co.uk.
ns:jean.ns.cloudflare.com.
vick.ns.cloudflare.com.
soa:jean.ns.cloudflare.com. dns.cloudflare.com. 2032230696 10000 2400 604800 3600
txt:"google-site-verification=-N-7B1cl2dnai8OoYrhPBdkrgT8mApXmZi8oa2uSXD8"
"v=spf1 a mx a:smtp.hosts.co.uk a:athena.hosts.co.uk a:hermes.hosts.co.uk a:outgoing-smtp.namesco.net ip4:5.134.8.83 include:servers.mcsv.net ~all"

HtmlToText

The Commando Temple: London Personal Training & Gym Classes COMMANDO TEMPLE CHRISTMAS CLOSURE DAYS: 24TH DEC / 25TH DEC / 26TH DEC / 31ST DEC / 1ST JAN Facebook Twitter Youtube Instagram Soundcloud CLASS CHECK-IN CLASS TIMETABLE PRICES GYM MEMBERSHIP 020 8127 4545 HOME CLASSES PERSONAL TRAINING TEMPLE FIGHT CLUB THE GYM ABOUT US ABOUT US MEET THE COACHES NEWS, EVENTS & MEDIA ARTICLES & PRESS RELEASES TESTIMONIALS MEMBERSHIP INTERNSHIPS PRICES GROUP CLASS TIMETABLE SHOP CONTACT US Search Menu 0 Shopping Cart GROUP FITNESS CLASSES PERSONAL TRAINING STRONGMAN STRONGWOMAN CALISTHENICS TEMPLE FIGHT CLUB Muay Thai, BJJ & MMA classes throughout the week POWERLIFTING & OLYMPIC WEIGHTLIFTING Previous Next 1 2 3 4 5 6 7 THE COMMANDO TEMPLE Personal Training Gym & Group Fitness Classes in South East London Class Information KETTLEBELL CLASS STRONGMAN STRONGWOMAN CALISTHENICS POWERLIFTING BRAZILIAN JIU JITSU (BJJ) MUAY THAI MIXED MARTIAL ARTS (MMA) STRENGTH & CONDITIONING STRENGTH & CONDITIONING FOR FIGHTERS OLYMPIC WEIGHTLIFTING BOOK OUR GROUP FITNESS CLASSES ONLINE AT PERSONAL TRAINING AT THE COMMANDO TEMPLE OUR PERSONAL TRAINERS SHOW YOU THE BENEFITS OF MAKING FITNESS PERSONAL AND EVERY MOVEMENT THE BEST IT CAN BE… Find out More Meet the Coaches Personal Training Prices The Commando Temple is a strength and fitness training space like no other. We don’t believe training is just about hard work – it’s about the right kind of hard work, which is why we’ve built the ultimate playground to get you motivated and working hard, in the right way. We run weekly classes , courses and seminars so you can keep learning more about how to get the most out of your body and make every movement strong and safe. Our personal trainers will work with you on your strength journey, using a range of fun, challenging and sometimes unusual techniques and equipment to help you meet your goals. And to keep you at the top of your game, we also offer injury rehabilitation services in-house. It doesn’t matter where you are on your strength and fitness journey. The Commando Temple offers you a unique environment where you can have fun, get stronger and be part of a supportive community. We have memberships to suit everyone, from pay-as-you-train through to tailored sponsorships for professional athletes and everything in between. The Gym is located minutes away from Deptford and Greenwich mainline rail stations and is a short distance from Blackheath, Greenwich, Deptford, Brockley & New Cross. Contact us now to find out more. Be Stronger! HOW CAN WE HELP YOU? I’m totally new to training, and am not sure what to do I want to get stronger and more powerful I want to learn a martial art I want to look better I want to move like a lizard – pain free and full of energy I want to sit down with a member of the team and plan my future I’m injured and want to get out of pain I’m training for a specific sport or competition I want it all and I want it NOW! 3 Month Blitz package Group Classes Personal Training Fight Club Muay Thai Brazilian Jiu Jitsu Barbell Club Sports Massage & Injury Rehab Workshops & Events FIRST CLASS FREE! Come and try a class at the Commando Temple on us. The best out there! Rob isn't just a personal trainer, as far as I'm concerned he's the best out there! Continue Reading Charlie Clements Actor Read More Testimonials THE COMMANDO TEMPLE Units 14, 15, 16 Resolution Way London , SE8 4NT Phone: 020 8127 4545 Email: [email protected] URL: bestronger.co.uk Hours: Mo, Tu, We, Th, Fr: 6:00 am – 9:00 pm Sat: 7:00 am – 4:30 pm Map & Directions Follow us on Facebook Click to load facebook widget Join our Facebook community Privacy Policy Terms & Conditions © Copyright 2019 - The Commando Temple Facebook Twitter Youtube Instagram Soundcloud Website by Webworks Fiona Blair (artwork) Sam Simpson (artwork) Dave Holbrook (Photography) This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies. Accept Cookies Learn more Cookie and Privacy Settings How we use cookies We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website. Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer. Essential Website Cookies These cookies are strictly necessary to provide you with services available through our website and to use some of its features. Because these cookies are strictly necessary to deliver the website, you cannot refuse them without impacting how our site functions. You can block or delete them by changing your browser settings and force blocking all cookies on this website. Google Analytics Cookies These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience. If you do not want that we track your visist to our site you can disable tracking in your browser here: Click to enable/disable Google Analytics tracking. Other external services We also use different external services like Google Webfonts, Google Maps and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page. Google Webfont Settings: Click to enable/disable Google Webfonts. Google Map Settings: Click to enable/disable Google Maps. Vimeo and Youtube video embeds: Click to enable/disable video embeds. Privacy Policy You can read about our cookies and privacy settings in detail on our Privacy Policy Page. Privacy Policy Facebook Facebook We use a Facebook Feed plugin to display social media content on our website. If you are logged into their website, Facebook will use your information in accordance with their data privacy policy: https://www.facebook.com/about/privacy/update to provide a personalised experience. Facebook Cookies Accept settings Hide notification only Check to enable permanent hiding of message bar and refuse all cookies if you do not opt in. We need 2 cookies to store this setting. Otherwise you will be prompted again when opening a new browser window or new a tab. Click to enable/disable essential site cookies. Open Message Bar Scroll to top

URL analysis for bestronger.co.uk


https://bestronger.co.uk//#3
https://bestronger.co.uk/testimonials-page/
https://bestronger.co.uk//#1
https://bestronger.co.uk/category/starting-points/im-totally-new-to-training-and-am-not-sure-what-to-do/
https://bestronger.co.uk///free-first-class/
https://bestronger.co.uk/category/starting-points/im-injured-and-want-to-get-out-of-pain/
https://bestronger.co.uk///memberships/
https://bestronger.co.uk/temple-instructors/
https://bestronger.co.uk/strength-conditioning-classes/
https://bestronger.co.uk/category/starting-points/i-want-to-learn-a-martial-art/
https://bestronger.co.uk//#2
https://bestronger.co.uk//#next
https://bestronger.co.uk/
https://bestronger.co.uk/contact-us/
https://bestronger.co.uk/strongwoman-training-london/
lewisham.gov.uk

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;


Domain name:
bestronger.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 06-Jul-2018

Registrar:
Namesco Limited [Tag = NAMESCO]
URL: http://www.names.co.uk

Relevant dates:
Registered on: 27-Dec-2012
Expiry date: 27-Dec-2028
Last updated: 28-Jan-2019

Registration status:
Registered until expiry date.

Name servers:
jean.ns.cloudflare.com
vick.ns.cloudflare.com

WHOIS lookup made at 02:10:53 17-Nov-2019

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2019.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS bestronger.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
Namesco Limited [Tag = NAMESCO]
URL: http://www.names.co.uk
Relevant dates:

  CREATED 27-Dec-2012

  CHANGED 28-Jan-2019

STATUS
Registered until expiry date.

NSERVER

  JEAN.NS.CLOUDFLARE.COM 173.245.58.121

  VICK.NS.CLOUDFLARE.COM 173.245.59.244

  NAME bestronger.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2019.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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